Creatively helping you overcome the barriers to exercise and reach your fitness goals

We can help you strategize ways to stay fit no matter the season 

Losing motivation to keep your fitness up through the winter?

We are passionate about helping you improve your fitness so you can thrive in the activities that mean the most to you

Is your fitness level keeping you back from the activities you enjoy?

Personal training provides a safe, personalized fitness experience, tailored to your goals

I am a Jerusalem based NSCA Certified Personal Trainer with a background of over 5 years in Physical Therapy Assisting and Occupational Therapy Assisting. Being active is an integral part of my life and I have experienced first hand the day to day benefits of making fitness a priority. 

My passion is creating customized fitness experiences for my clients in a safe, fun, and professional environment. Listening to your values, goals, and unique needs is my first priority when designing a program for you.

Nice to meet you!

Our Services

Strength & Conditioning

Pre & Postnatal

Older Adults & Seniors

Home Visits & Park Workouts

Women's Group Classes

Pilates Training

Post Rehabilitation

Fall Prevention